Buy a mouth guard to prevent teeth grinding (bruxism)

Buy Night Guards for Teeth Grinding (Bruxism) at Sleep coach

Do you suffer from nighttime teeth grinding (bruxism)? You’re not alone – millions of people clench or grind their teeth unconsciously while sleeping. The results: worn-down enamel, jaw and headaches, muscle tension, and disrupted sleep.

The effective solution: a night guard (also called dental guard or bite splint).

Why Use a Night Guard?

A night guard forms a protective barrier between your upper and lower teeth. It absorbs the grinding forces and prevents long-term damage to teeth, gums, and jaw muscles.

With a high-quality dental guard, you can:

• Protect your teeth from wear, cracks, and chipping

• Reduce jaw tension, headaches, and neck pain

• Wake up relaxed and refreshed

• Improve your sleep quality significantly

Our Range of Night Guards

At Sleep-coach.com you’ll find the right solution for every type of sleeper:

• SleepPro Custom Night Guards – Professional quality, easily custom-fitted at home

• Self-Fit Dental Guards – Affordable, boil & bite, ready to use immediately

• Slimline & Hard Guards – Extra thin or extra durable, depending on your needs

• Antimicrobial Guards – For fresher, more hygienic nights

• Chin Strap for Teeth Grinding – Ideal if you breathe through your mouth or clench at night

All our guards are BPA-free, extensively tested, and designed for long-lasting comfort.

Which Night Guard Is Right for You?

• Mild symptoms? → Choose a Self-Fit or Slimline guard

• Severe grinding or jaw pain? → Go for a custom-fit SleepPro night guard

• Mouth breathing at night? → Add a chin strap for extra support

Use our product guide or contact one of our sleep coaches for free advice.

What to Consider When Choosing a Dental Guard

• Grinding intensity – How often and how hard do you grind?

• Comfort – Sensitive gums or previous experience with guards?

• Durability – Do you need a short-term or long-term solution?

• Budget – Looking for an entry-level guard or professional quality?

Frequently Asked Questions (FAQ)

When should I use a night guard? 

As soon as you notice signs of teeth grinding, clenching, jaw pain, headaches, or tooth wear. You can also wear it preventively.

How long does a night guard last? 

On average, 6–18 months depending on material, usage, and care.

Can I fit the guard myself? 

Yes – Self-Fit models use boil & bite technology. Custom-fit guards include a mold kit and clear instructions.

Can I wear a dental guard during the day? 

Yes – some guards are suitable for stress or sports, though most are designed for nighttime use.

How much does a night guard cost? 

Prices vary: Self-Fit models are budget-friendly, while custom guards are more expensive but offer maximum comfort and durability.

Which is better: soft or hard night guard? 

It depends on your grinding intensity. Hard guards are more durable for heavy grinding, while soft guards are ideal for mild bruxism or beginners.

What is a Michigan splint? 

It’s a specific type of custom-made guard designed for optimal bite alignment, often recommended by dentists.

Can a night guard help with headaches? 

Yes – by relieving tension in the jaw muscles, night guards can reduce tension headaches.

Does a dental guard improve sleep? 

Absolutely. Many users report deeper, more restorative sleep, less tension, and more energy in the morning.

Understanding Bruxism

Bruxism is often linked to stress, anxiety, or sleep disorders. Besides wearing a dental guard, relaxation techniques, stress management, and improved sleep hygiene can also help reduce symptoms.

Order Your Night Guard Online at Sleep-coach.com

Order your night guard quickly and easily at Sleep-coach.com – and benefit from:

• Tested premium quality

• Solutions for every level of teeth grinding

• Fast shipping

• Expert advice from sleep coaches

Buy your night guard today – protect your smile and enjoy better sleep.